Wellness is about more than just the size of your body! It’s about how you feel about it and in it. And, while it may not be immediately obvious, it’s also about your emotional and mental well-being.

At Nourish, we believe in addressing all these interconnected factors, because you’re more than a number on a scale or a specific size on a clothing rack.

We support you in reaching your goals in ways that work for you rather enabling you to continue struggling against yourself. We teach you to use the power of Human Design to help illuminate a path that is aligned with your authentic self.